Hypnosis in the park.

At R.G. Hypnotherapy, we believe that the natural environment can enhance the power of hypnosis, fostering a deeper connection with your inner self. Imagine immersing yourself in the serene beauty of a park, surrounded by lush greenery and the symphony of nature. Our outdoor hypnosis sessions harness the therapeutic benefits of the outdoors, allowing you to escape the hustle and bustle of daily life and find solace in the embrace of nature.

Our experienced and certified hypnotherapist guides you through a series of relaxation techniques while you bask in the peaceful setting of the park. Whether you choose to recline on a comfortable blanket under a shady tree or sit on a bench overlooking a tranquil pond, the choice is yours. NatureTrance provides a range of tailored hypnosis sessions, addressing various concerns such as stress relief, anxiety management, and self-discovery.

find what works for you...outdoors

Hypnosis in the Park

Taking your hypnotherapy sessions outdoors is a fantastic option if you don’t like the idea of sitting back in an office or if you have a hard time for sitting for too long. Taking a walk around a park or lake using a waking style of hypnosis is a lovely way to find what works for you. It can also be a fantastic way of incorporating some exercise with your therapy especially if you’re dealing with anxiety, wanting to lose weight or find some motivation to exercise. Hypnosis outdoros gives you all of the benefits of a hypnosis session outside in the fresh air in an environment that works for you. Visit the hypnotherapy page to find out more about how hypnotherapy works and how it could help you create the life you envision.

All of the Benefits of Office Based Therapy and More...

  • Rapid healing
  • Relaxing therapy that occurs while you sit back and enjoy
  • Change that occurs on a subconscious level without you even having to think about it
  • Qualified experienced practitioner in hypnotherapy, neuro-linguistic programming and several other modalities
  • Deep inner healing
  • Treat the cause, not just the symptom
  • Evidenced based practice
  • Goal oreinted, patient driven practice.
  • Learn resiliance
  • Develop coping stategies for life

With the right help and care you can find deep inner healing from the trauma you experienced in the past and stop repeating destructive patterns of behavior leaving you free to create the life you envision.

Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Learn to build trust

One place to suffer during trauma is trust. Trust other people, trust in the your environment and trust in yourself.


Being able to manage your emotions and see your life clearly allows you to set boundaries for yourself and your life.

Build Healthy Relationships

healthy relationships built on common ground, mutual respect and healthy esteem.

Gain Confidence

You can find the confidence in yourself, others and your environment as you move past those old traumas.

What Sets R.G. Hypnotherapy Apart Regarding Hypnotherapy Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Session Packages

All of our packages include a 1.5hr Power Start Session,

The number of sessions required depends on the individual and the size of their goal but from the first contact you will always have an idea of how many you may need.

Initial Consultation

Discovery Session
FREE By phone or in person
  • 1/2 hour session
  • Peace of Mind
  • Take control

1.5hr Power Start

Take the First Steps
$ 230 1 Session
  • Rapid Start
  • Deep Dive
  • Move Forward

1hr Follow Up Session

Don't Stop Now
$ 180 1 Session
  • Enhance Effectiveness
  • Cement Changes
  • Live Life

4 Session Package

Acute Healing
$ 615 4 Sessions
  • 1.5hr Power Start Session
  • Includes 4 Sessions
  • Free Take Home Booklet
  • Mp3 Hypnosis Recording
  • Acute Healing

6 Session Package

Deep Healing
$ 870 6 Sessions
  • 1.5hr Power Start Session​
  • Includes 6 Sessions ​
  • Free Take Home Booklet
  • Mp3 Hypnosis Recording
  • Deep Healing

10 Session Package

Ongoing Support
$ 1,480 10 Sessions
  • 1.5hr Power Start Session​
  • Includes 10 Sessions ​
  • Free Take home Booklet
  • Mp3 Hypnosis Recording
  • Ongoing Support

Begin living your best life Today