Welcome to a realm of possibilities where the power of the mind takes center stage in the journey to manage and alleviate the challenges of ADHD. At R.G. Hypnotherapy, we believe in a holistic and personalized approach to mental well-being. Our experienced and compassionate hypnotherapists are here to guide you through a transformative experience, unlocking the potential within you or your loved one.

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects individuals of all ages, impacting attention span, impulse control, and hyperactivity levels. While traditional treatments like medication and behavioral therapy have proven effective for many, hypnotherapy offers an innovative and complementary approach to managing ADHD symptoms.

Let's Talk About ADHD

Focus and Concentration Enhancement

Hypnotherapy can tap into the subconscious mind, helping individuals with ADHD improve focus and concentration. By addressing underlying thought patterns and promoting a sense of calm, hypnosis sessions aim to rewire the brain for enhanced attention.

Stress Reduction

ADHD often coexists with heightened stress levels. Hypnotherapy provides a safe space for relaxation, teaching individuals how to manage stress and anxiety. As stress diminishes, ADHD symptoms may become more manageable.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Behavioral Patterns and Impulse Control:

Through targeted hypnotherapy sessions, individuals can gain better control over impulsive behaviors. By accessing the subconscious, our therapists work to reshape thought processes, fostering a sense of self-regulation.

Self-Esteem and Confidence Building

Living with ADHD can sometimes lead to challenges in self-esteem. Hypnotherapy aims to instill a positive self-image and boost confidence, empowering individuals to navigate their daily lives with a renewed sense of purpose.

What to Expect

At R.G. Hypnotherapy, each session is tailored to the unique needs of the individual. During an initial consultation, our skilled hypnotherapists will work collaboratively with you to understand your specific challenges and goals. Together, we’ll create a personalized plan to harness the power of hypnotherapy for ADHD management.

ADHD Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer ADHD hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding ADHD Treatment Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Gain Focus and Book Your Initial Consultation Today