Disordered Eating.

According to the national eating disorder collaboration over 1 million Australians suffer with the symptoms of an eating disorder every year while many more experience disordered eating.

Of those that have experienced eating disorders, 3% suffer from anorexia, 12% bulimia and a massive 47% experience binge eating disorders. 

If you are affected by disordered eating, there is a way out.

Hypnotherapy can help you can develop a good relationship with food and a body that is truly healthy. 

Let's Talk About food

Programmed Beliefs & Patterns of Behavior

Disordered eating often happens because we have an ideal of what we should look like according to society’s standards and we feel that we fall short of that in some way.

Another common reason is that food intake can become the only thing in life a person feels like they have control over.

How ever the disorder begins, it does so because of learned ideals or behaviors that have become ingrained and then become habit.

Hypnotherapy can help you to break free of those old, outdated ideals and behaviors to develop a healthy relationship with food and your body.

Build confidence and self esteem

Using the power of your subconscious mind, you can develop the self-esteem and confidence to know that you are amazing and to take control of your life in meaningful and healthy ways.

You can then focus on developing a healthy body and building a life beyond food.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is you life.

Build a Positive Relationship with Your Body

The way we view our body, drives much of our behavior surrounding how we eat, Afterall we are taught that we must be skinny, and food makes us fat etc.

These messages are reinforced with images of sexy happy people who have it all.

When we start comparing ourselves with these airbrushed impossible to achieve ideals of beauty, we have a tendency to focus on our flaws and see ourselves as less than we actually are.

Our relationship with our body becomes flawed and we begin to treat ourselves badly as a punishment for not having the perfect body we feel we should.

Hypnotherapy can help you to build a positive relationship with your body and open your eyes to see yourself as the beauty you really are.

Build a Positive Relationship with Food

Food can be so much more than just sustenance for the body. Afterall what can be nicer than gathering with friends and family and enjoying a lovely meal.

Celebrations are usually marked with a meal and Christmas time is full of robust dinners and excess.

We even reward accomplishment or good behavior with delicious treats.

Understandably food then becomes associated with feeling good so when we want to feel good, we turn to food.

We then see the damage what we eat has on our body and try to follow all of the confusing and sometimes crazy sounding food rules on having the perfect body and we begging to hate food just as much as we love it.

Hypnotherapy can help you to develop a new, healthy relationship with food, where you can easily and naturally enjoy eating the right amount of food to enjoy a healthy body.

Your Body Will Thank You

Hypnotherapy can help you to get in tune with your physical body and learn to eat when you are hungry in a way that provides nutrition and sustenance.

When you are nourishing your body properly and eating when you are hungry, your body will naturally find a healthier state with more energy. 

And when you feel that healthy Your body will thank you.

Your Life will Thank You

When you are no longer focused on food and your body, you have the headspace to widen your focus and build a life with more meaningful relationships, a rewarding career, a happy family, whatever you want to achieve.

eating disorder Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Eating Disorder Treatment Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation Today And Enjoy A Healthy Life