What on Earth is empowerment anyway?

The oxford dictionary describes empowerment as the authority or power given to someone to do something or the process of becoming stronger and more confident, especially in controlling one’s life and claiming one’s rights.

Still scratching your head?

In a nutshell, empowerment is having the courage to give yourself permission to do the things you really want to do…and who doesn’t want that?

Hypnotherapy can help you to embrace your inner power and go after what you want with courage and confidence.


Let's Talk About Empowerment

True Inner Power

There is some confusion as to what the difference is between power and empowerment.

It’s possible to have have power over another but this is not usually a sign of empowerment. 

Empowerment is a state of power that comes from within and allows you to truly take the reins of your own life, without the need to encroach on another to achieve your goals.

Your Life Your Way

When you find your inner power, you have everything you need to create the life you want, the way you want to do it. 

You have the strength to overcome any obstacles and the belief in your abilities to give 100% of your efforts.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Activate Your Inner Resources

in clinic, many clients are grateful that they have been given strength or confidence or whatever it is they’re looking for. 

The truth is these qualities are not created out of thin air and given to the client. They are always resources that the client already has within them. All that has happened is that these qualities have had a light shone on them which allowed them to come to the surface.

Hypnotherapy can help you to activate all of your immense inner resources so that you have access to your strength, confidence and power.

Write Your Own Story

Are you going to sit back while opportunity passes you by or let other people tell you how you should be living your life?…

Or are you going to step into your own inner power and make your own decisions?

Are you ready to let go of old outdated beliefs to step into the life you truly desire?

In order to create the most rewarding life, sometimes we have to break the mould, take control and truly write our own story.

Hypnotherapy can help you to let go of limiting beliefs, take control and create the life that was meant for you.

Discover Your Hidden Talents

While unearthing all of your wonderful inner resources it’s only natural that the hypnotherapeutic process also helps you to unearth your hidden talents so that you can put your very best efforts where you will enjoy it the most.

Not Just For Women

Womens empowerment has been very on trend the last few years but empowerment isn’t just for women.

Empowerment is for anyone who feels like they haven’t got the strength to be the very best version of themselves.

Empowerment Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Personal Empowerment Melbourne

Our hypnosis therapy for focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Find Your Inner Strength