Food addiction

Welcome to a place of transformation, where the power of hypnotherapy meets the challenges of food addiction. If you’ve been grappling with the chains of compulsive eating, emotional eating, or other forms of food addiction, hypnotherapy offers a unique and effective pathway to lasting freedom.

Food addiction is a complex interplay of emotional, psychological, and behavioral factors. Hypnotherapy dives deep into the subconscious mind, addressing the root causes of addictive patterns, and fostering a healthier relationship with food.

Let's Talk About food Addiction

Identifying Triggers

Hypnotherapy provides a safe and supportive environment to explore and identify the emotional triggers that lead to overeating or unhealthy food choices. By addressing these triggers, individuals can break the cycle of compulsive behavior.

Changing Emotional Responses

Many forms of food addiction are linked to emotional responses. Hypnotherapy empowers individuals to change their emotional relationship with food, helping them find healthier coping mechanisms and reducing reliance on food as a source of comfort.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Rewiring Thought Patterns

Negative thought patterns and self-sabotaging beliefs often accompany food addiction. Hypnotherapy works to rewire these patterns, replacing them with positive affirmations and empowering beliefs that support healthier eating habits.

Enhancing Mindful Eating

Hypnotherapy encourages mindfulness, helping individuals become more aware of their eating habits, satiety cues, and the sensory experience of food. This heightened awareness supports a more balanced and conscious approach to eating.

A Personalized Journey to Freedom

Embarking on a hypnotherapy journey for food addiction is a collaborative process. Our experienced hypnotherapist works closely with individuals, tailoring sessions to address specific triggers and challenges unique to their experience with food addiction.

Ready to Embrace Liberation? Take the First Step

If you’re ready to break free from the cycle of food addiction, our compassionate team of hypnotherapists is here to guide you. Schedule your initial consultation and embark on a journey toward a healthier, more balanced relationship with food. Rediscover the joy and freedom that comes with taking control of your eating habits through the transformative lens of hypnotherapy.

Food Addiction Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Eating Disorder Treatment Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

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Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Free Yourself From Food Addiction