Grieving the loss of a loved one is a profound and deeply personal journey. At R.G. Hypnotherapy, we offer a compassionate space for individuals navigating grief, utilizing the transformative power of hypnotherapy to provide solace, support, and a path towards healing.

Grief is a natural response to loss, and its effects can manifest emotionally, physically, and spiritually. It’s a unique journey for each individual, and the healing process requires time, understanding, and supportive tools.

Let's Talk About Grief

Emotional Release

Hypnotherapy provides a safe space for the expression of emotions tied to grief. It helps individuals navigate the complex landscape of sorrow, anger, guilt, and sadness, facilitating emotional release and acceptance.

Reframing Negative Thoughts

Grief often brings a flood of negative thoughts. Hypnotherapy works to identify and reframe these thoughts, encouraging a more positive perspective and fostering resilience during challenging times

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Connection with Departed Loved Ones

For those seeking a sense of connection with departed loved ones, hypnotherapy can facilitate a guided exploration, providing comfort and fostering a sense of spiritual continuity.

Coping Mechanisms

Hypnotherapy equips individuals with effective coping mechanisms to manage grief-related stress, anxiety, and depression, empowering them to navigate the mourning process with greater resilience.

Finding Inner Peace

Through relaxation techniques and guided visualization, hypnotherapy supports individuals in finding moments of inner peace, creating a sanctuary within the mind where healing can take place.

Our Compassionate Approach to Grief Support

R.G. Hypnotherapy recognizes the unique nature of grief and tailors sessions to meet the individual needs of each client. Our experienced hypnotherapists approach grief support with empathy, providing a safe and non-judgmental environment for healing.

Embark on a Journey Towards Healing

If grief is weighing heavily on your heart or the heart of someone you care about, R.G. Hypnotherapy is here to provide a compassionate guide on the journey towards healing. Contact us today to schedule a consultation and explore how hypnotherapy can be a gentle and transformative companion during the process of grief. Together, let’s work towards finding solace, acceptance, and renewed hope on the path to healing.

Grief Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer anxiety hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Grief Treatment Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Move Forward From Grief