Are you someone who experiences intense emotional reactions to everyday situations? Do you find yourself overwhelmed by your emotions, struggling to maintain balance in the face of life’s challenges? Emotional hypersensitivity can be a powerful force, but at R.G. Hypnotherapy, we believe in the potential for positive transformation through the therapeutic power of hypnotherapy.

Emotional hypersensitivity can manifest in various ways, making it challenging to navigate relationships, work, and daily life. Whether you’re easily triggered by external stimuli or grappling with deep-seated emotional responses, hypnotherapy offers a holistic approach to addressing and managing hypersensitivity.

Hypnotherapy is a gentle yet effective method for working with the subconscious mind, where emotions are often deeply rooted. By accessing this realm of your consciousness, we can collaboratively explore and reframe the underlying causes of emotional hypersensitivity. Here’s how hypnotherapy can specifically benefit those struggling with heightened emotional reactions:

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Emotional Regulation

Through guided relaxation and visualization techniques, hypnotherapy helps you develop effective emotional regulation strategies, allowing you to respond to situations more calmly and thoughtfully.

Identifying Triggers

Hypnotherapy facilitates self-awareness, enabling you to identify and understand the specific triggers that lead to emotional hypersensitivity. By recognizing these triggers, you can take proactive steps to manage and mitigate their impact.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Building Resilience

Hypnotherapy empowers you to reframe negative thought patterns and beliefs, fostering a greater sense of resilience in the face of challenging emotions.

Stress Reduction

Emotional hypersensitivity is often intertwined with stress. Hypnotherapy promotes relaxation and stress reduction, creating a more stable emotional foundation.

Enhancing Self-Compassion

Hypnotherapy sessions focus on cultivating self-compassion and self-acceptance, allowing you to approach your emotions with kindness and understanding.

At R.G. Hypnotherapy, our experienced hypnotherapist works with you to create a personalized and supportive therapeutic environment. We understand that each individual’s journey is unique, and we tailor our sessions to address your specific needs and goals. Through a combination of hypnosis, positive suggestion, and cognitive restructuring, we aim to guide you towards a more balanced and empowered emotional state.

You don’t have to let emotional hypersensitivity control your life. R.G. Hypnotherapy is here to help you discover the inner calm and balance you deserve. Contact us today to schedule a consultation and embark on a transformative journey towards emotional freedom. Your emotional well-being is our priority – let us assist you in unlocking a more serene and empowered version of yourself.

Hypersensitivity Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer ADHD hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Hypersensitivity Treatment Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

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Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Calm Your Nervous System