healthy living for kids

Are you passionate about instilling healthy habits and a positive lifestyle in your child? At R.G. Hypnotherapy, we believe in fostering well-being from the inside out. Our unique approach utilizes the power of hypnotherapy to empower children with the tools they need for a lifetime of healthy living.

Establishing a foundation of healthy habits in childhood is crucial for lifelong well-being. From nutrition and exercise to emotional balance and self-esteem, R.G. Hypnotherapy is dedicated to addressing the holistic needs of your child.

Let's Talk About Healthy Living for Kids

Nutrition and Healthy Eating

Hypnotherapy can help children develop a positive relationship with food, encouraging them to make healthier choices and fostering an appreciation for nutritious options.

Stress Reduction

Children today face various stressors, impacting their mental and emotional well-being. Hypnotherapy techniques empower kids with effective stress management tools, allowing them to navigate challenges with resilience.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Exercise and Physical Activity

Through guided imagery and positive suggestion, hypnotherapy can motivate children to engage in regular physical activity, promoting overall health, strength, and coordination.

Positive Body Image

Hypnotherapy sessions focus on building a positive body image, promoting self-acceptance and instilling confidence in children as they grow and develop.

Sleep Hygiene

Healthy sleep is essential for a child’s growth and development. Hypnotherapy can assist in establishing good sleep habits, ensuring that your child gets the rest they need for optimal well-being.

Our Child-Centric Approach

R.G. Hypnotherapy understands that every child is unique, and we tailor our approach to meet their individual needs. Our experienced hypnotherapists create a welcoming and supportive environment, making sessions engaging and age-appropriate.

Empower Your Child’s Journey to Wellness

At R.G. Hypnotherapy, we believe that well-being is a lifelong journey that begins in childhood. If you’re passionate about instilling healthy habits and positive living in your child, consider the transformative power of hypnotherapy. Contact us today to schedule a consultation and embark on a journey towards nurturing the health and vitality of your child. Together, we can unlock the potential for a lifetime of wellness and resilience.

Anxiety Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer anxiety hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Healthy Kids Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.

Book Your Initial Consultation And Help Your Child Develop Healthy Habits