Is Obsessive-Compulsive Disorder (OCD) holding you captive in a cycle of intrusive thoughts and repetitive behaviors? At R.G. Hypnotherapy, we specialize in helping individuals reclaim their lives from the grip of OCD through the transformative power of hypnotherapy.

OCD is a challenging mental health condition characterized by intrusive, obsessive thoughts and compulsive behaviors. These thoughts and rituals can consume valuable time, hinder daily functioning, and create significant distress. The quest for relief becomes a perpetual cycle that affects both the individual and their loved ones.

Let's Talk About OCD

Addressing Root Causes

Hypnotherapy provides a unique avenue to explore and address the root causes of OCD, often embedded in the subconscious mind. By understanding these origins, we can work towards lasting relief.

Breaking the Thought-Action Loop

Hypnotherapy helps interrupt and reframe the obsessive thought patterns and compulsive behaviors associated with OCD, enabling individuals to gain control over their responses

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Promoting Relaxation and Stress Reduction

OCD is often exacerbated by stress and anxiety. Hypnotherapy techniques focus on relaxation, calming the mind, and reducing stress, creating a more balanced mental state.

Enhancing Cognitive Restructuring

Hypnotherapy facilitates cognitive restructuring, empowering individuals to challenge and change the irrational thoughts that fuel OCD, fostering healthier thinking patterns.

Promoting Self-Compassion

Hypnotherapy encourages self-compassion and self-acceptance, helping individuals approach their challenges with kindness, reducing the emotional burden associated with OCD.

Our Holistic Approach to OCD Healing

R.G. Hypnotherapy understands that healing from OCD requires a holistic approach. Our experienced hypnotherapists work collaboratively with clients to tailor sessions to their unique needs, ensuring a supportive and personalized journey towards recovery.

If OCD is impacting your life or the life of someone you care about, know that there is hope. R.G. Hypnotherapy is here to guide you on the path to freedom from the chains of OCD. Contact us today to schedule a consultation and embark on a transformative journey towards a more serene and empowered life. You deserve to break free from the grip of OCD and rediscover the joy of living without constant intrusion and compulsions.

OCD Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer ADHD hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding ADHD Treatment Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

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Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Free Yourself From OCD