post traumatic stress disorder.

PTSD is a complex and challenging condition that can result from exposure to traumatic events. Symptoms may include intrusive thoughts, nightmares, hypervigilance, and emotional reactivity. Hypnotherapy offers a gentle and effective approach to address the root causes of PTSD by accessing the subconscious mind, where traumatic memories and emotions are stored.

At R.G. Hypnotherapy, we understand the profound impact that Post-Traumatic Stress Disorder (PTSD) can have on every aspect of your life. Our skilled and compassionate hypnotherapists are here to guide you on a path of healing, utilizing the transformative power of hypnotherapy to alleviate the effects of trauma and restore a sense of peace and well-being.

Let's Talk About PTSD

Trauma Resolution

Hypnotherapy creates a safe space for individuals to explore and process traumatic memories, facilitating resolution and integration for a healthier emotional state.

Coping Mechanisms

Hypnotherapy equips individuals with effective coping mechanisms, helping them manage anxiety, panic attacks, and other symptoms associated with PTSD, fostering a sense of control.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Easing Intrusive Thoughts:

Hypnotherapy techniques work to alleviate intrusive thoughts and memories, allowing individuals to regain mental clarity and reduce the emotional impact of the trauma.

Emotional Regulation

PTSD often leads to emotional dysregulation. Hypnotherapy promotes emotional balance and resilience, assisting individuals in managing intense feelings associated with the traumatic experience.

Building Resilience

Through positive suggestion and cognitive restructuring, hypnotherapy helps build resilience and a positive mindset, empowering individuals to face the challenges of PTSD with strength and courage

Our Supportive Approach to PTSD Healing

R.G. Hypnotherapy understands the sensitive nature of PTSD recovery. Our experienced hypnotherapist approaches each session with empathy and a commitment to creating a safe and supportive environment for healing.

Take the First Step Towards Healing

If PTSD is impacting your life or the life of someone you care about, seeking help is a powerful first step towards healing. R.G. Hypnotherapy is here to guide you on the path to recovery. Contact us today to schedule a consultation and embark on a transformative journey towards reclaiming tranquility and restoring balance in your life. You deserve to break free from the chains of PTSD and rediscover a sense of peace and well-being.

PTSD Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding PTSD Treatment Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

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Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Free Yourself From PTSD