Public Speaking

Does the thought of public speaking make your heart race and palms sweat? At R.G.  Hypnotherapy, we specialize in unlocking your full potential by addressing the root causes of public speaking anxiety. Discover how hypnotherapy can be your secret weapon to transform fear into confidence and uncertainty into powerful, persuasive communication.

Public speaking anxiety is a common challenge that can impact both seasoned professionals and those new to the podium. The fear of judgment, performance anxiety, and self-doubt can hinder effective communication, limiting your ability to convey ideas with impact.

Let's Talk About Talking Freely

Overcoming Fear and Anxiety

Hypnotherapy addresses the subconscious fears associated with public speaking, allowing you to approach speaking engagements with calmness and confidence.

Boosting Self-Confidence

Hypnotherapy sessions focus on building positive self-beliefs, reinforcing your ability to speak persuasively and captivate your audience.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Enhancing Relaxation Techniques

Hypnotherapy teaches relaxation techniques that can be utilized before and during public speaking engagements, promoting a sense of calm and focus.

Visualizing Success

Through guided visualization, hypnotherapy helps you mentally rehearse successful speaking experiences, creating a positive mindset for future engagements.

Improving Communication Skills

Hypnotherapy enhances your communication skills by addressing underlying issues that may be hindering your ability to connect with your audience, resulting in more effective and engaging presentations.

Our Personalized Approach to Public Speaking Confidence

R.G. Hypnotherapy recognizes that public speaking anxiety is a personal journey. Our experienced hypnotherapist tailors sessions to address your specific concerns and goals, creating a supportive and empowering environment.

Unlock Your Speaking Potential Today

If public speaking anxiety is holding you back personally or professionally, it’s time to break free from its grasp. 

Hypnotherapy is here to guide you toward confident and impactful public speaking. Contact us today to schedule a consultation and embark on a transformative journey towards becoming a more confident, persuasive, and influential speaker. Your voice deserves to be heard, and with hypnotherapy, you can unlock the confident speaker within you.

Public Speaking Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer ADHD hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Public Speaking Treatment Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book Your Initial Consultation And Free Yourself From Your Fear Of Public Speaking