Healthy relationships

Every relationship goes through ups and downs and every couple hit the odd rough patch here or there. 

No matter how solid your relationship is or how much love the two of you share there are always challenges in life that can make it harder to connect.

Each of you have your own lives and your own unique view of the world, even bringing your own baggage to the table.

Hypnotherapy can help you to overcome old traumas, manage daily stress and enjoy each others company on a daily basis

Let's Talk About Your Relationship

Remember When...?

When the two of you first met, you felt a strong connection and things were probably so easy as you got to know each other.

As time goes by your lives slowly integrate and daily life becomes the norm instead of the love bubble your relationship began in.

Issues in daily life, differences in communication, baggage from previous relationships & differing ideals on what your relationship should look like  can all get in the way of you truly enjoying your relationship.

Hypnotherapy can help you both see through the noise so that you can create a relationship even stronger than the one you remember having.

Old Baggage

Pretty much everyone above a certain age has baggage.

Any time in the past that you were treated badly, or hurt in some way, it created baggage.

Baggage that has the ability to build walls and create disconnect. 

Hypnotherapy can help you to move past old hurts so that you can actively create the relationship you want.

Hypnotherapy can help you to put old baggage behind you and bring your best self to your relationship now

Day to Day Stress

Work, kids, finances, the list could go on and on.

There is a never ending list of demandson your time and your stress levels.

When our stress levels go up, our vision narrows and we can lose sight of what is really important – maintaining the connection in your relationship.

You may spend a lot of time together but that doesn’t mean that it’s quality time focused on your relationship.

Hypnotherapy can help you to manage daly stress so that you can bring your best self to your relationship and make the time you spend together quality time.

Improve Communication

Good communication is definitely one of the keys  to a long lasting relationship but sometimes no matter how much you love eachother, you don’t seem to be able to communicate effectively.

attempts at communication end in frustration and perhaps you wonder if you’re even speaking the same language?

People with different personalities often communicate in different ways.

People with different communication styles communicate in different ways.

Utilising hypnotherapy and NLP techniques we can help the two of you learn to communicate with eachother

Get on the Same Page

Everyone has there own idea of what a relationship should be. And there are so many ways for a relationship to be.

The only thing that really matters is that it is a relationship that works for you both.

Sometimes though you really want to make it  work but it seems that you both want such different things and compromise can seem impossible.

Hypnotherapy can help you to clarify what you really need in a relationship and find healthy compromises that you can both work with.

Relationship Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Relationship Health Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book An Initial Consultation And Begin Building a healthy relationship