Study, memory & Recall.

You’ve worked too hard for all that you’ve achieved to be foiled at the last turn.
Ensure peak exam performance by fine tuning your memory and recall and dealing with exam anxiety ahead of time.
While I definitely don’t play around with lost memories or uncovering memories, hypnotherapy is a fantastic way to optimize information retention so that you can recall exam information, names or presentation material.

Improve Your Study, Memory & Recall

Calm Nerves

Exams can be absolutely nerve wracking, all that work into learning and studying to get a good result all hinging on passing that final exam.

When the nerves take hold and exam fear sets in, exam performance can suffer as nervous amnesia takes hold and prevents recall of the facts information needed to pass the exam.

Hypnotherapy can help you to lose those pre exam nerves so that you can focus on what really matters come exam time and get those all important marks.

Improve Recall

The conscious mind only takes in so much of the stimuli around us as a self preservation measure. the subconscious on the other hand takes in everything and stores it in the mind for use later on if needed. Hypnotherapy can help create pathways of information between the conscious and subconscious minds, giving you optimal access to stored information and improving recall when it matters most.

Hypnotherapy can you to calm your nerves, gain clarity and focus and greater ability to store and access information, helping you get the most out of your most important tool, your brain.

Optimize Study and Pass Exams

Hypnotherapy can help you to learn effective and productive study techniques so that you can optimise study periods and retain as much information as possible.

Remember Names and Other Details

Improved memory can also help you to impress collegues and prospects with your ability to remembr their names or details of their orders.

Wow and Impress

Set those trails alight with your ability to recall facts at the drop of a hat any time you choose.

Study and recall Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding study and recall Treatment Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Book An Initial Consultation To Wow & Impress With Your Memory And Recall Skills