Welcome to R.G. Hypnotherapy, where the journey to regaining control over your drinking habits begins. If you find yourself grappling with the challenges of excessive drinking and are seeking a transformative approach, hypnotherapy can be the guiding light towards a healthier, more balanced relationship with alcohol. Our dedicated hypnotherapists are here to support you on a personalized journey toward regaining control over drinking.

 Excessive drinking can stem from a variety of factors, including stress, emotional distress, or habitual patterns. Gaining control over drinking is not just about abstaining but about fostering a positive and balanced relationship with alcohol. Hypnotherapy offers a unique approach by addressing the underlying triggers and patterns associated with problematic drinking at a subconscious level.

Let's Talk About Controlling Your Alcohol Intake

Supplement Your Supports

There are a few instances where hypnotherapy alone can definitely help you gain the control of the amount you drink like if you tend to just binge drink on the weekends or have a tendency to accidentally drink too much when you’re out with friends. 

However, if you are in a position where alcohol has become a crutch and you need it each day to function or you feel the physical effects of not drinking, then I urge you to consider hypnotherapy as part of your wellness team.

This level of addiction requires optimal support and the willingness to leave alcohol behind altogether, not just gain control.

It is important to get advice from a G.P. at the very least and optimally include alcohol counselling in your treatment plan.

There are also a range of alternative therapies that can help ease the transition to giving up alcohol, nutritionists can provide nutritional supplementation and accupuncture has seen good results in releasing addiction from the body.

Overcome Emotional Triggers

If alcohol has become a crutch, it has been put in place to support you in your experience of something that is hard to deal with.

Hypnotherapy can help you to overcome those emotional triggers and clear away traumas so that you can feel whole.

No more numbing yourself  with alcohol.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Shift Focus

Hypnotherapy can help you to shift focus to what is really important to you.

By shifting focus you can become more motivated and confident in your ability to leave alcohol behind. 

Ease Physical Symptoms of Withdrawal

Alcohol detoxification and the physical symptoms of withdrawal can be intense. Hypnotherapy can help you to activate your body’s own natural healing mechanism and detoxify your body in a much more gentle way.

Learn New Coping Mechanisms

If you are drinking to cope with the stress of every day life or particular situations, in order to move forward unhindered you will need to learn new ways of dealing with sress and handling your emotions.

Hypnotherapy can help change your response to stress on a subconscious level and give you plenty of practical hints and tips to keep you balanced and on the right path when things get tough.

Gain Control

Hypnotherapy can help you to gain control of your emotions, your habits and your life.

The choice is always yours.

Alcohol addiction Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer alcohol addiction hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Alcohol AddictionTreatment Melbourne

Our hypnosis therapy for alcohol addiction focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mi

live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Session Packages

All of our packages include a 1.5hr Power Start Session,

The number of sessions required depends on the individual and the size of their goal but from the first contact you will always have an idea of how many you may need.

Initial Consultation

Discovery Session
FREE By phone or in person
  • 1/2 hour session
  • Peace of Mind
  • Take control

1.5hr Power Start

Take the Fist Steps
$ 230 1 Session
  • Rapid Start
  • Deep Dive
  • Move Forward

1hr Follow Up Session

Don't Stop Now
$ 180 1 Session
  • Enhance Effectiveness
  • Cement Changes
  • Live Life

4 Session Package

Acute Healing
$ 615 4 Sessions
  • 1.5hr Power Start Session
  • Includes 4 Sessions
  • Free Take Home Booklet
  • Mp3 Hypnosis Recording
  • Acute Healing

6 Session Package

Deep Healing
$ 870 6 Sessions
  • 1.5hr Power Start Session​
  • Includes 6 Sessions ​
  • Free Take Home Booklet
  • Mp3 Hypnosis Recording
  • Deep Healing

10 Session Package

Ongoing Support
$ 1,480 10 Sessions
  • 1.5hr Power Start Session​
  • Includes 10 Sessions ​
  • Free Take home Booklet
  • Mp3 Hypnosis Recording
  • Ongoing Support

Free Yourself From Addiction