Team Cohesion Solutions That Work.

The evidence is clear, a happy workplace is a productive workplace.
Your team is made up of individual human beings that all come complete with their own values, beliefs, limitations, triggers and coping mechanisms and they all bring a unique talent to your business.
The strength of each member of your team contributes to the smooth operation and harmonious culture of your business so it only makes sense to invest in your team’s mental health, especially if you work in a high stress industry.
When your team works well in cohesion with each other, you have a culture of workplace harmony and productivity.
There is a range of solutions to repair the culture of your workplace and create an environment of peaceful cooperation within your team.
Feel free to call today or download the brochure for more information by clicking the link at the bottom of this page.

Get your team on track

Team Cohesion Solutions that Work

Your Team's Mental Health Matters

45% of Australians will struggle with mental health symptoms during their working lives

25% of workers said they took time off work for stress each year from a survey of 5000 workers

Stress related injury claims cost over $10 billion annually

Businesses lose over $6.5 billion each year due to mental health concerns

(Australian Human Rights Commission, 2010)

Hypnotherapy can help build each member of your team so they can bring their best to your team members and your business.

Staff Development

Hypnotherapy can help your staffs development in several key areas including;



Time management



Memory and recall,


Stress management

Customer relationships

Team leadership

Trauma recovery

Maximize Productivity

When you help your staff to be their best selves they naturally then have their best to offer. You will see the benefits in a happier workplace and confident, productive staff.

Individual Sessions or Group Workshops

The range of solutions to create team cohesion include One on one sessions for your team A range of interactive team building workshops Flexible, tailored options Workshops can happen in your workplace or in a corporate setting in Narre Warren, Scoresby or Chadstone.

team cohesion Hypnotherapy Melbourne

Get Your team on track

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer anxiety hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Team Cohesion Melbourne

Our hypnosis therapy for anxiety focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.

  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.

  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

Get your team on track

Consider hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies. Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved. As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.

Session Packages

All of our packages include a 1.5hr Power Start Session,

Special corporate rates are available on individual and session and group workshops.
To organize personal development for your staff reach out today and find out what will work best for your workplace.

get your team back on track