Overcome Emotional Trauma.

Traumatic events can leave a lasting imprint on us as our subconscious works to ensure we never have to experience what has hurt us ever again, building a wall in between ourselves and others and creating behaviors which can have a devastating effect.

Discover the profound potential of hypnotherapy in overcoming emotional trauma and reclaiming your inner strength. Our dedicated and skilled hypnotherapist is here to guide you through a personalized journey towards healing and resilience.

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Let's Talk About Emotional Trauma

Traumatic Imprint

When traumatic events happen in our lives, they create an imprint on our mind and body that extends beyond mere memory.

These imprints create changes in our body that cause physical and emotional responses long after the traumatic event is over.

Protective Layers

Traumatic events cause our psyche to build up protective walls and layers in response to the event, which only makes sense really because who wants to experience trauma more than once, right?

The problem with these protective layers or walls is that as we try to move on in life these walls tend to create behaviors in us that are harmful or sabotaging, keeping us stuck in the spot.

With the right help and care you can find deep inner healing from the trauma you experienced in the past and stop repeating destructive patterns of behavior leaving you free to create the life you envision.

Stuck in the Past

The imprint that trauma leaves and the protective barriers we put up cause us to repeat self-destructive patterns over and over again which can manifest in themselves in unhealthy relationship or eating patterns, drug abuse or other drug abuse.

Trauma cause a person to essentially become “stuck” in the moment of the trauma, unable to create a healthy life for themselves.

Move Past Old Traumas

Clearing away trauma can be a difficult thing to do on your own, all those hard to deal with emotions all competing for a piece of your attention when all you want is peace.

For this reason, many people let themselves go numb and put themselves on autopilot rather than do the necessary work to heal from the trauma so that they can live a full and meaningful life.

Because Hypnotherapy works along neurological pathways, creating change down in the inner mind that created he protective walls and barriers, it can be so much easier than you think to heal from trauma and break old patterns.

Calm Emotional Reactions

Hypnotherapy can help you to calm emotional reactions so that you can feel what you’re feeling in the present moment instead of being dragged back into the emotions of the trauma.

Emotional Trauma Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Rapid healing
Relaxing therapy that occurs while you sit back and enjoy
Change that occurs on a subconscious level without you even having to think about it
Qualified experienced practitioner
Deep inner healing
Treat the cause, not just the symptom
Evidenced based practice
Goal oriented, patient driven practice.

Learn to build trust

One place to suffer during trauma is trust. Trust other people, trust in the your environment and trust in yourself.

LEARN TRUST

SET BOUNDARIES

Being able to manage your emotions and see your life clearly allows you to set boundaries for yourself and your life.

BOUNDARIES

Build Healthy Relationships

healthy relationships built on common ground, mutual respect and healthy esteem.

relationships

Gain Confidence

You can find the confidence in yourself, others and your environment as you move past those old traumas.

Confidence

What Sets R.G. Hypnotherapy Apart Regarding Emotional Trauma Treatment Melbourne

Our hypnosis therapy for Emotional Trauma focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

Treatment for Emotional Trauma

Consider Hypnotherapy

The body’s natural reaction to trauma is one of fight or flight, flooding the body with stress hormones. However, once the threat is resolved, the production of these hormones stops. Unfortunately, this response is interrupted for some people under certain traumatic conditions, leaving the trauma unresolved. Instead, they relive it and its associated physical and emotional discomfort repeatedly whenever the trauma is triggered.

While treatment for emotional trauma is available via innovative approaches such as cognitive behavioral therapy (CBT) and eye movement desensitisation and reprocessing (EMDR), these aren’t effective for everyone. In response, hypnotherapy represents a respected complementary or alternative treatment choice.

The Benefits of Hypnotherapy as Emotional Trauma Treatment

Hypnotherapy is a solutions-oriented, non-invasive, non-pharmaceutical treatment option for numerous physical and emotional conditions. Hypnotherapy for emotional trauma treatment is of particular interest. Those with post-traumatic stress disorder (PTSD) tend to have an above-average hypnotisability score. This tendency makes them amenable to the therapy and its significant potential benefits. These outcomes include:

Treating the cause instead of the symptoms: Hypnotherapy addresses continued distress at a sub-conscious level where it originates. Fairly rapidly and with little effort, the technique bypasses the ‘lazy’ and stubborn conscious mind to help re-programme the subconscious to resolve the response to the trauma.
Freedom from past traumas: For those struggling with emotional trauma and PTSD, every day can feel like they’re stuck in a painful past. Hypnotherapy may possibly help patients move beyond their experience, grounding them in the present and providing them with the freedom to move forward.
Rebuilding trust: As a result of increased peace and confidence, the patient can finally start to open and trust again, enhancing relationships and supporting goal-setting and optimism.

Crucially, benefits occur within a safe, relaxed and pleasant environment, making therapy and potential freedom from the debilitating effects of residual trauma more accessible.

Identify

Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.

Relaxation

Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.

Therapy

The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Session Packages

All of our packages include a 1.5hr Power Start Session,

The number of sessions required depends on the individual and the size of their goal but from the first contact you will always have an idea of how many you may need.

FREE By Phone or in person

1/2 hour session
Peace of Mind
Take control

$ 230 1 Session

Rapid Start
Deep Dive
Move Forward

$ 180 1 Session

Enhance Effectiveness
Cement Changes
Live Life

$ 615 4 Sessions

1.5hr Power Start Session
Includes 4 Sessions
Free Take Home Booklet
Mp3 Hypnosis Recording
Acute Healing

$ 870 6 Sessions

1.5hr Power Start Session
Includes 6 Sessions
Free Take Home Booklet
Mp3 Hypnosis Recording
Deep Healing

$ 1,480 10 Sessions

1.5hr Power Start Session
Includes 10 Sessions
Free Take home Booklet
Mp3 Hypnosis Recording
Ongoing Support

R.G. HYPNOTHERAPY

Courage. Clarity. Control.