Kids sleep issues

For many kids, getting a good night’s sleep can be a struggle.

Whether it’s because of fear, anxiety, stress, or simply being unable to unwind, sleep can be elusive for children. This can have a negative impact on their physical and mental health, as well as their ability to perform well at school or in other activities.

Fortunately, hypnotherapy can provide a natural and effective solution to help kids sleep. Hypnotherapy is a complementary therapy that uses the power of suggestion to help individuals achieve a state of deep relaxation.

This relaxation can be effective in reducing stress and anxiety, promoting better sleep, and improving overall well-being.

Let's Talk About Anxiety

Ease Anxiety

One way that hypnotherapy can help kids sleep is by addressing the underlying causes of their sleeplessness. For example, if a child is experiencing anxiety about going to bed, we can work with them to create a positive mental association with sleep. This can include visualization exercises or guided imagery, which can help the child relax and feel more comfortable in bed.

Remove Phobias

Hypnotherapy can also be effective in addressing phobias that contribute to poor sleep. For example, if a child is afraid of the dark or has recurring nightmares, hypnotherapy can be used to help them overcome these fears, leading to a more peaceful and restful sleep.

Hypnotherapy can help you to reduce the symptoms on a deeper inner level, by treating the cause, not just the symptoms, helping you to move forward with the creation that is your life.

Address Sleep Disorders

Hypnotherapy can be particularly helpful for kids who struggle with behavioral sleep disorders. These disorders can cause children to develop bad sleep habits, such as staying up late or waking up frequently during the night.

By addressing these habits through hypnotherapy, children can learn to establish healthier sleep patterns that can lead to better sleep quality overall.

A Great Night Sleep...For All

Overall, hypnotherapy can provide a gentle and effective solution to help kids sleep better.

By addressing the underlying causes of sleeplessness and helping kids to overcome their fears and anxieties, hypnotherapy can promote a more restful and rejuvenating sleep that is essential for their growth and development.

And, of course, when they sleep, you can…

kids Hypnotherapy Melbourne

Get Your Life Back

Benefits of hypnotherapy

Rapid healing
Relaxing therapy that occurs while you sit back and enjoy
Change that occurs on a subconscious level without you even having to think about it
Qualified experienced practitioner
Deep inner healing
Treat the cause, not just the symptom
Evidenced based practice
Goal oriented, patient driven practice.

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

FREEDOM

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Confidence

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Direction

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

Rapid

What Sets R.G. Hypnotherapy Apart Regarding Sleep Issues Treatment Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.