Snoring For Couples

Is snoring disrupting the peace in your bedroom, affecting both the snorer and the listener? At R.G. Hypnotherapy, we specialize in providing a unique and effective approach to address snoring issues for both partners, fostering a tranquil and restful sleep environment through the transformative power of hypnotherapy.

Snoring can stem from various factors, including muscle tension, nasal congestion, or sleep position. Hypnotherapy offers a holistic and non-invasive solution for the snorer, addressing the underlying causes and promoting improved sleep quality.

Get a good night sleep

Muscle Relaxation

Hypnotherapy induces a state of deep relaxation, helping to alleviate muscle tension, particularly in the throat and airways, which can contribute to snoring.

Breath Control

Guided hypnotherapy sessions focus on promoting healthy breathing patterns, assisting the snorer in maintaining unobstructed airflow during sleep

Living with a snorer can be challenging for the listener, impacting their own sleep quality and overall well-being. Hypnotherapy provides tools to help the listener find tranquility and rest despite the snoring

Sleep Positioning

Hypnotherapy can assist in creating positive associations with sleeping in a position that minimizes snoring, allowing for a more comfortable and silent night for both partners.

Noise Sensitivity

Hypnotherapy helps reduce sensitivity to external noises, allowing the listener to find peace amidst the background sounds, promoting relaxation and better sleep.

Stress Reduction

Managing frustration and stress related to snoring is crucial. Hypnotherapy equips the listener with effective stress reduction techniques, fostering a more harmonious sleep environment.

Enhancing Sleep Quality

Guided visualization in hypnotherapy sessions can promote restful sleep for the listener, encouraging a mindset that facilitates relaxation despite the presence of snoring.

Our Couple-Centric Approach to Peaceful Sleep

R.G. Hypnotherapy understands the importance of a collaborative and couple-centric approach to addressing snoring issues. Our experienced hypnotherapists work with both partners to create customized sessions that address individual needs and contribute to a more harmonious sleep experience.

Embark on a Journey Towards Silent Nights

If snoring is causing disruptions in your sleep and relationship, consider the transformative potential of R.G. Hypnotherapy. Contact us today to schedule a consultation and explore how hypnotherapy can contribute to peaceful and restful nights for both partners. Together, let’s create a harmonious sleep environment that allows for rejuvenation and connection

Snoring Hypnotherapy Melbourne

Get Your Life Back

Do you feel overwhelmed by life’s experiences and unable to cope because your feelings of nervousness are debilitating?

Perhaps your quality of life is compromised because you avoid situations because you worry about things that might happen? We offer hypnotherapy in Melbourne to persons in a constant state of tension or who consider themselves trapped in their feelings of deep psychological discomfort.

This form of therapy guides the individual into a deep state of relaxation where the mind is receptive to positive suggestions.

Benefits of hypnotherapy

Find Freedom

Hypnotherapy can help you find freedom from anxiety symptoms so that ou can breathe easy again and really begin living.

Feel Happy and Confident

You can leave anxiety behind and discover happiness and confidence as you tackle each day with clear calm clarity.

Move Forward in Life

There’s no need to keep looking back, you can keep moving and looking forward to the fullfilling life that awaits.

Rapid Results

In just four to six sessions, clients will usually notice a better sense of well-being and positive changes in their behavior.

What Sets R.G. Hypnotherapy Apart Regarding Snoring Treatment Melbourne

Our hypnosis therapy focuses on addressing your mental health at a subconscious level. There we challenge the source of habits that hinder your progress and replace it with more empowering thoughts. The concept behind this is neuroplasticity, where you’re able to rewire your brain to adapt to circumstances to improve your life experience.

  • Highly qualified and experienced. Our therapist has an advanced diploma in hypnotherapy, psychotherapy and neuro-linguistic programming from the Australian College of Hypnotherapy. She treats the cause of mental disorders for lasting change and not merely addressing the symptom.
  • Cost-effective. We cater to individuals of different budgets. After all, you shouldn’t have to sacrifice your psychological well-being because you’re unable to afford it. We offer a free initial consultation, one or one and a half hour sessions, or you have the option of four, six or ten session packages.
  • Professional. We understand the challenges that come with finally deciding to take control of your mental health and the amount of effort required to reach out for help. We offer a non-judgmental environment where we treat client information with confidentiality so that individuals can open up without reservations and get to work on their peace of mind.

Live your best life

Consider Hypnotherapy

While hypnotherapy isn’t a magic wand or a cure all, studies have shown that not only is it effective treating all manner of issues it does so in many cases much, much faster than traditional talk therapies.

Not only that, studies have also shown that when used in as part of your health care team, outcome in all areas of your life can be improved.

As an added bonus as if you needed more, hypnotherapy is almost entirely relaxing and enjoyable to participate in.


Long past the traumatic event, associated emotional and physical distress can be activated even by non-threatening triggers. Hypnosis may help to identify these stimuli for resolution.


Hypnotherapy creates a trance state, a condition of intense physical and mental relaxation. While this relaxation alone may offer some relief from trauma symptoms, it also facilitates and enhances relevant additional therapies.


The relaxed, trance state allows reliving the distressing trauma in a safe environment and under the trained therapist’s supervision. More appropriate reactions to identified triggers are then introduced, gradually reducing the stress response’s severity. Your therapist may also provide ongoing ‘homework’, including breathing exercises, meditation and self-hypnosis techniques.

Stop Snoring for Couples

The Stop snoring package is specially designed to help couples sleep peacefully each night

Packages include a 1.5hr Power Start Session for each person.

Sleep Easily

Snoring for couples
$ 1499 10 sessions
  • 4 Sessions for the Snorer
  • 6 Sessions for the Listener
  • Enjoy a Great Night Sleep
  • Improve Your Relationship

Session Packages

All of our packages include a 1.5hr Power Start Session,

The number of sessions required depends on the individual and the size of their goal but from the first contact you will always have an idea of how many you may need.

Initial Consultaion

Discovery Session
FREE By phone or in person
  • 1/2 hour session
  • Peace of Mind
  • Take control

1.5hr Power Start

Take The Fist Step
$ 230 1 Session
  • Rapid Start
  • Deep Dive
  • Move Forward

1hr Follow Up Session

Don't Stop Now
$ 180 1 Session
  • Enhance Effectiveness
  • Cement Changes
  • Live Life

4 Session Package

Acute Healing
$ 615 4 Sessions
  • 1.5hr Power Start Session
  • Includes 4 Sessions
  • Free Take Home Booklet
  • Mp3 Hypnosis Recording
  • Acute Healing

6 Session Package

Deep Healing
$ 870 6 Sessions
  • 1.5hr Power Start Session​
  • Includes 6 Sessions ​
  • Free Take Home Booklet
  • Mp3 Hypnosis Recording
  • Deep Healing

10 Session Package

Ongoing Support
$ 1,480 10 Sessions
  • 1.5hr Power Start Session​
  • Includes 10 Sessions ​
  • Free Take home Booklet
  • Mp3 Hypnosis Recording
  • Ongoing Support

Sleep Quietly